Nothing ruins a whale watch faster than feeling queasy. The good news is that a few simple choices make a big difference. Here is how to stack the odds in your favor.
Pick a morning tour
Maui’s trade winds usually build through the day. Morning water is often much calmer, especially in Māʻalaea Bay and South Maui. If anyone in your group is prone to seasickness, book the earliest departure you can.
Choose a bigger, more stable boat
Large power catamarans are the most stable boats on the water, because their two hulls resist rolling. Rafts and small boats are a lot of fun, but they bounce more. See our boat guide for the differences.
Sit in the right spot
- Stay outside in the fresh air, rather than in an enclosed cabin.
- Sit low and near the middle of the boat, where there is the least movement.
- Look at the horizon, not at your phone or camera screen.
Eat light, and plan ahead
Have a light breakfast, such as toast or a banana, rather than nothing or a big greasy meal. Skip alcohol the night before and on the boat. If you usually get motion sick, talk to a pharmacist or doctor before your trip about remedies, since some need to be taken before you board.
If you start to feel unwell
Tell the crew. They see it every day and can suggest the best spot on the boat. Keep your eyes on the horizon, breathe slowly and sip water. Most people feel better within minutes of the boat slowing down to watch whales.


